Joyful abandon

So, yesterday I had the privilege of teaching a class on expressive singing for the summer intensive at Act Too Studio, heavily influenced by Dalcroze Eurhythmics methodology as well as my own personal experiences with understanding music through movement. I am never still when I sing alone in the studio, because moving with the music is a significant part of the way that I work with a piece (especially one that’s new), and I believe that this kind of whole-body immersion is key to my own expressiveness as a singer.

As a way of introducing Act Too students to this concept, I first asked them to listen to a recording of Tchaikovsky’s famous waltz from the ballet Sleeping Beauty. After they’d listened and we’d talked about how the music made them feel and what they thought it was about, I then played the piece again, with instructions for them to dance to it. I chose this piece because I knew it would likely be familiar to many of them, and because we could then use the Disney song adaptation (“Once Upon a Dream”) to immediately apply what we’d learned by experiencing the music with our whole bodies. Of course, since I didn’t think I could expect a group of teenagers to bravely perform interpretive dance to Tchaikovsky if I wasn’t willing to do it myself, I danced along with them. [Read more...]

Timelock & Indecision

There’s a state of mind into which I fall much too easily. You know the state I mean—those moments (or days, or weeks, or even months) in which you are faced with so many things to do that you can’t actually do any of them—a state of over-committment (or at least perceived over-committment) that leads to paralyzation. Elizabeth Ann and I used to refer to this condition as “timelock.”

The only way out of timelock is to take a breath, pick just one thing, and do it. Lather, rinse, repeat. Unfortunately, compounding my tendency towards timelock is a near-perpetual state of indecision. Which thing must I do first? Which do I most want to do? What do I want to be when I grow up? Who (or what) am I?

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Reclaiming health

Though the past ten(+) years have been a pretty great adventure overall, the area in which I’ve done myself some grave harm would be my physical health. I wrote about this to some degree in my post Unlocking nerd fitness (at my day job’s blog), but since that article was written for National Physical Fitness and Sports Month, it focuses almost exclusively on exercise. And though exercise has been a major element in the quest to reclaim my health, diet has been just as key.

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fun. very.

Many of you may know that I used to attend a lot of live concerts. Especially during my years as a Frühead, I became accustomed to the following routine: [Read more...]